What we do:

We work with individuals to:

  • deal with back and neck pain and aid rehabilitation following injury 
  • help solve other musculo skeletal problems
    - including Occupational Overuse Syndrome 
  • help with vocal problems and presentation/performance skills
  • improve the ability to deal with stress in the workplace
  • increase the ability to move efficiently and well
  • reduce the possibility of injury occuring as a result of prolonged postural misuse.

 We do this by:

  • guiding you to a new awareness of your movement
  • giving you a new experience of moving - in a way which is beyond your habitual movement patterns
  • involving you consciously in the movement choices available to you when you act

The outcome is that:

  • You are able to better manage your current levels of pain. Ideally you are eventually able to prevent the pain from occuring.
  • You regain a joy and ease in the way you move.
  • You are able to enhance your existing ability in what you do.
  • You develop an embodied understanding of how to maintain choice in the way you move
  • You introduce a greater sense of ease into your skills.
  • You have the opportunity to take these skills to a new level of competency.