Richard Beavitt:- Alexander
all my experience and skill as a teacher
Alexander Technique to help individuals maintain an ability to move
well and stay pain free. I also aim to provide a basis for them to
realise their own potential, not least in maintaining a joy in whatever
All of us exercise a degree of
in our lives - be
it as parent, crane driver, lawyer, bricklayer, musician,
schoolteacher, cleaner .....
Helping individuals to discover that all these skills can be practiced
with a "forgotten" but inherent level of poise and an appropriate level
of effort remains an interesting process for me.
That it invariably also helps
deal with pain is a
Applying the Alexander
my own life is
a skill which I continue to hone. It helps me
various roles - which include being a parent, getting older
a modicum of grace, developing some degree of computer literacy
(without pain), staying on the aikido mat, enjoying playing the
saxophone and being an Alexander Technique teacher.